Category: Health

Lauren Ritter McDermid has been a Carmel resident all of her life. She is graduate of Carmel High School class of 2002. She attended Vincennes University and graduated in 2005, and completed a certificate in Plant-Based Nutrition from Cornell University's online program E-Cornell. 0

Plant-based nutrition is the way to go

Commentary by Lauren McDermid My journey to plant-based nutrition began in the year 2000. This is when my family took a trip to California. I longed to be near the ocean for stress relief....

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Column: Turn more fat into energy

Commentary by Cory Black Looking to burn more fat and have more energy? L-carnitine is the key amino acid that helps your body convert stored fat to energy and has many benefits to support...

CIC-COM-0414- Witham Gala 0

More than 300 expected at Witham gala

By Gus Pearcy The 17th Annual Witham Health Services Foundation Gala is May 16 at the Renaissance Indianapolis North Hotel in Carmel. The black-tie affair features a dinner, a silent auction, a live auction,...

AA-Health00407- IU Health Column 0

Column: Common symptoms of pregnancy

Commentary by James Smith, MD Women experiencing first pregnancies often wonder if the body changes and symptoms they feel are normal. While every woman is different—and every pregnancy is different—there are some common symptoms of...

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Column: Menopause: what to do

By Chris Bavender Hot flashes, night sweats, moodiness – just a few of the symptoms more than 60 million women in the U.S. experience when they start menopause. “There is no way to prevent...

Dr. John Paris is chief medical officer of Riverview Health. For more information on Riverview Health, visit https://riverview.org or call 773-0760. 0

Column: Joining ACO for our patients

Commentary by John Paris, MD I’m sure most of you are pretty tired of the “alphabet soup” coming from the government about healthcare: PPACA, ACA, HIP 2.0 and the like. I have one more...