Category: Health

Column: Foods for your eye health

Commentary by Dr. Matt Clark of Carmel Eyecare Optometry patients who receive a clean bill of health frequently reply, “Good, I’ve been eating my carrots!” While carrots are a wonderful source of Vitamin A,...

Column: The self-check: know your normal

Commentary by Kimbre Zahn Self-exams are a tricky subject — there are just so many variables and high potential for misinterpretation. The bottom line: if you see an abnormality, see your doctor. There’s no...